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Elevate Mood – 5 Foods That Can Get You Out of the Slump

In a bad mood, or feeling a little blue? You’re not alone. Almost 30 million adults in the US (9.5%!) suffer from some sort of mood disorder. Maybe your feelings aren’t enough to be a diagnosable condition, but not feeling great about yourself or your life has some serious drawbacks. With so many people in […]

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