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healthy teeth
Good Diet
Super Food

Secrets Of Keeping Teeth Healthy

Secrets of healthy teeth include flossing & brushing it regularly, keeping sugars to a minimum, and getting them checked by an orthodontist every three months. The food you eat, particularly those mentioned below, are healthy for your teeth and help maintain a healthy mouth. 10. Chewing gum: Chewing gum provided it is sugar-free, is good […]

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Good Diet
Super Food

Foods That Helps The Body Functions

You might have heard the cliched saying that claims you are what you eat. Observations are proving that there may be a bit of truth to this tired saying. There are superfoods that actually look like the parts of your body they help. Carrots for Eyes Cut a slice of a carrot and it is […]

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Good Diet
Super Food

Healthy Foods You Should Add To Your Diet

It is easy to eat healthily, however, there are certain foods that are loaded with nutrition. These are called superfoods. If you start adding these foods to your diet, you will start to feel better and the pounds will literally melt off. 1. Almonds Calcium is important to a healthy diet. Of all the nuts […]

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