vegetables

vegetables
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Food That Is Good For Your Teeth

According to the American Dental Association (ADA), eating a well- balanced, nutritious diet can play a pivotal role in maintaining good oral health. To learn more about foods that can help keep your mouth and teeth healthy, take a look at this guide listed below. Cheese Cheese contains nutrients such a protein and calcium that […]

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Super Food

Top Ten Superfoods

Onions Raw onions contain cancer-fighting antioxidants that are highly beneficial in preventing different types of cancers. However, for health benefits, it is recommended that you avoid cooking them on high heat as it would reduce the benefits of phytochemicals that protect against prostate and lung cancer. Peas According to a study in the International Journal […]

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